top of page
Home: Welcome

STAND TALL. 

STAND STRONG.

ABOUT REDWOOD FIT

Redwood Fit is a health and wellness company that offers group and personal training to San Francisco Bay Area corporate offices. Our goal is to not only make training safe and challenging, but we bring community through team building and group goal setting. While our emphasis is on our personal and group training sessions, we also provide our clients with a variety of other programs like Yoga, instructional seminars, outdoor activities and various other classes. We make wellness part of your work routine.

Home: Homepage_about

A COMPANY THAT SWEATS

 TOGETHER WORKS BETTER TOGETHER

Our group training classes and programs are designed to be fun and challenging, but won’t leave you hobbling out the door (unless you want them to!). Training may include, but is not limited to strength development, body weight exercises and cardiovascular fitness. Routines and exercises are modified based on the needs and abilities of each client.

Home: Service
Redwood Fit  2020 Medium.jpg

STAND TALL. STAND STRONG.

TEAM BUILDING

With life’s speed bumps Redwood Fit brings you outdoor social distancing classes like HIIT, Yoga and a multitude of other outdoor events for your company. These are just a few things we offer our clients to build your company's health and wellness. 

IMG_4976.jpg

REDWOOD FIT YOGA

Pushing weights and running is great, but Yoga is a must. Redwood Fit brings Yoga to you. Building core strength, learning to control your breathing and increasing flexibility are just some of the benefits you get through Redwood Fit Yoga.

Yoga

GYM MANAGEMENT

Redwood Fit will help with managing and restoring your gym, big or small. Let us renovate, design or manage your facility. We offer various classes and seminars that build and grow your company's health and wellness. Gym management is difficult so let us do it for you. 

XL GYM 2.png

Getting in shape has never felt so good. Contact us to learn how we can help you achieve your health and wellness goals.

We all know that life can be jam-packed, making it hard to prioritize fitness. We offer specialized exercise programs that are designed to be flexible and accommodate your busy schedule, while allowing you to meet all of your fitness goals. Your health and wellness is our top priority. 

"Redwood Fit has really changed my outlook on my personal fitness and health with fun and instructional training."

 

      Scott Bradley

      Bradley Concrete

Home: Testimonial
Contact

CONTACT US

Your details were sent successfully!

Social Media
Home: Welcome
bottom of page